For two decades, Lauren has been coaching professionals, facilitating corporate retreats and leading seminars for management and executive teams.

Individual Executive Coaching

Working with Lauren will help you uncover the inner misconceptions, unproductive thinking patterns or roadblocks that may impact your goals or relational dynamics with colleagues. Once an issue is revealed, she can help pinpoint why it keeps repeating itself so it can be repaired. Lauren incorporates role playing, mindfulness and archetypal and imaginal exercises, and helps you to create firm, solution-oriented goals that set you on the path to thriving.

Success & Wellness Workshops + Classes

Is your organization looking to boost team morale, enhance sales performance, master effective communication or improve wellness in the workplace? Lauren can customize workshops and classes based on the needs of your company with topics like mindfulness, stress management, sustainable work/life balance, healthy communication and boundaries, and success consciousness.

Lauren will work with your team to customize a transformative corporate retreat, utilizing mindfulness and healthy lifestyle tools. Retreat workshop example topics include company branding, vision and mission, wellness in the workplace, healthy work/life balance, effective communication and success consciousness. Online or in-person facilitation available.

Leadership & High-Performance Seminars + Speaking Engagements

Being a leader can often feel lonely, bringing anxiety and stress that impacts one’s ability to function at optimal levels. In this training, example topics include Burnout Prevention, How to Reinvent Yourself, Goal Sustainability: How to Maintain Your Passion and Focus (Both Personally and Professionally), How to Find Meaning in Your Job, Effective Communication, Increase Self-Esteem and Self-Efficacy, Delivering Value, and Combating Imposter Syndrome.

Current and former brand clients